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September 3, 2024
Fit Body Weight Loss vs Ozempic
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What’s The Difference Between Us & Ozempic

What’s The Difference Between Us and Ozempic? The difference is HUGE — and in the best way possible! 🙌🏼🥳 As a Board-Certified Master Nutritionist and mom of three who has lost over 130 pounds, I am very selective about what I recommend and personally use. I fully support our NEW GLP-1 medical weight loss programs over OZEMP!C — and I use them myself! 😍🙌🏼🎉 Why?Because they’re natural, safe, effective, and easy! Our formulas don’t have the harsh, synthetic chemicals and preservatives you’ll find in big-box brands. Plus, they’re more affordable and custom-formulated to work better, with added medical-grade B12 and […]
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June 25, 2024
Benefits of Semaglutide and Tirzepatide
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Unveiling the Wellness Benefits of GLP-1 meds Tirzepatide and Semaglutide

Unveiling the Wellness Benefits of GLP-1 meds Tirzepatide and Semaglutide Semaglutide and Tirzepatide are revolutionary medications! They are not just about regulating blood sugar levels; it’s a holistic approach to well-being. Let’s delve into the myriad benefits that make Semaglutide and Tirzepatide a game-changer in the world of health: 1. Effective Weight Loss: Semaglutide and Tirzepatide have proven to be a powerful allies for individuals seeking significant and sustainable weight loss. Experience a positive transformation in your body composition and overall well-being. 2. Appetite Control: Say goodbye to constant cravings and unhealthy snacking. Semaglutide and Tirzepatide help regulate appetite, making […]
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March 3, 2023
Semaglutide Great For Weight Loss
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Conquer Your Weight Loss Struggles With Semaglutide: The Clinically Proven Prescription Solution for Shedding Pounds!

For those struggling to lose weight, achieving desired results can feel like an impossible task. Fortunately, there are now prescription medication solutions available that can help. One such option is Semaglutide, a recently approved FDA weight-loss treatment that has been clinically proven to produce significant and sustained reduction in body mass index (BMI). The benefits of Semaglutide are numerous and include its ability to reduce appetite, decrease food cravings, increase satiety after eating, and improve blood pressure and cholesterol levels. It’s also effective at tackling type II diabetes or prediabetes symptoms, such as higher glucose levels and improved insulin sensitivity. […]
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February 3, 2023
Why I Like GLP-1 Medication For Losing Weight
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Why I Support GLP-1 Medication For Weight Loss

I wrote this article because I’m sure some may wondered WHY this Board Certified Master Nutritionist Recommends Semaglutide for weight loss… I wanted to share my heart ♥️ and I believe this is a TRUE answer to many struggling with obesity. As a medical professional in the field of nutrition, it is important to have access to treatments that are effective and safe for your patients. This is why so many holistic doctors and nutritionists, myself included, are singing the praises of semaglutide; an injectable GLP-1 medication that helps with weight loss by increasing metabolism, reducing appetite, improving insulin sensitivity, […]
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August 9, 2021
Slim Shakes - Chocolate Cupcake
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Super Smoothies For Sensational Selfies: Pro Collagen The New Fountain Of Youth

By: Christina Jordan, Board Certified Master Nutritionist & Top 10 Bariatric Nutritionist in America Multiple studies have shown that including a daily pro- collagen building smoothie into your daily routine can significantly improve your skin’s appearance on both tone and texture. This isn’t magic— although you may think it could be when you see the gorgeous natural glow of your skin your next selfie (no filter needed). Smoothies that promote natural collagen work wonders for your complexion by supporting your skin’s elasticity in as little as four weeks of adding it to your daily. These super skin smoothies have also […]
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August 9, 2021
Christina Jordan Before & After
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Overcoming Setbacks— When The Biggest Loser TV Show Rejected Me

???????? Never beg for a seat when you can build your own table… I so feel this. I remember literally begging a weight loss TV show to accept me as a contestant. They REJECTED me saying I wasn’t a good fit. ????????‍♀️ Who knows why… However, what I do know is that painful moment of rejection pushed me to help myself. That day sparked ⚡️ a fire ???? in me that pushed me to re-enroll back in college— as a mother of three small children at the time — and educate myself on holistic nutrition, specifically related to metabolic hormones […]
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August 9, 2021
Healthy Back To School Snacks
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Healthy Back To School Snacks

As a mom of three school aged kids and a Board Certified Master Nutritionist I am often asked how can we help our kids eat better. With back to school in full swing, a busy schedule is no excuse for skimping on nutritious snacks— even the pickiest of eaters will enjoy! As a mom myself, one of the major reasons I make sure my kids get a variety of healthy snacks and meals is to ensure they keep their immune system strong. I’m sure you feel the same way. Avoid the back to school sniffles and colds by keeping your […]
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May 31, 2021
Christina Jordan - Fit Body Weight Loss
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Soul Drama Leads To Body Trauma

I used to be a major people pleaser. A yes girl. To be honest, conflict makes me nauseous, my stomach burn, my muscles tense, and my pulse race. SOUL DRAMA ALWAYS LEADS TO BODY TRAUMA I used to be plagued by anxiety to the point of hives, overthinking, over-analyzing, and worrying if I made someone mad ???? at me. Truly, it stems from a good heart. I just wanted others to feel happy, comfortable, and comforted when you’re around me— but the burden of trying to make others happy is a heavy one —and it’s actually not ours to carry […]
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April 8, 2020
10 Things We Can Control
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10 Things We Can Control

Congratulations, you’ve now lived long enough to make it through the greatest health crisis in global modern history. What an odd and uncertain time in history. We have so many things that are out of our control. We can’t enjoy date nights in restaurants. We can’t travel to see family and friends. We shouldn’t go out. We can’t gather with our friends or attend worship. Our children can’t go to school and may not even graduate on time. We can’t enjoy concerts, movie theaters, plays or sporting events. As you can see, there’s a lot we can’t do. However, there’s still […]
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March 18, 2020
3 MUST DO’S TO STAY HEALTHY DURING A VIRAL CRISIS
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3 MUST DO’S TO STAY HEALTHY DURING A VIRAL CRISIS

With major global concerns about the health of mankind in full force, it’s important to know the best natural ways to respond quickly, wisely and mindfully. After all, we have to take care not only of ourselves, our families and communities, but also each other on more civic and global scales. The health and wellness of mankind are literally in our hands. To best navigate this global crisis, here’s my personal recommendation as a Board Certified Master Nutritionist to help guide you and your family. Keep in mind, all the information I’m sharing is backed by the CDC and is […]
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March 16, 2020
Foods That Fight Viruses And Boost Immunity
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Foods That Fight Viruses And Boost Immunity

As a Master Nutritionist, I wanted to give you a list of common SUPERFOODS that will boost your immune system. I personally think we should be eating these foods EVERY DAY!!! Spirulina (green and blue) Lemons Raw Carrots Citrus (all varieties) Green drinks Mushrooms Turmeric Ginger Acai berries Blueberries Watermelon Wheat germ Coconut milk Almonds Pistachios Walnuts Avocado Spinach Sweet potatoes Broccoli Cauliflower Zinc – fish, oysters and other shellfish. (There are many, many more but this is a quick list!) Also, add in supplements like amino acids, beta carotene, Vitamin C, B12 and zinc. They have all the great […]
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