July 8, 2018
Christinas Top 5 Thyroid Healing Foods 1) Omega-3 Eggs: Packed with nearly every nutrient your thyroid needs for optimal function! This includes zinc, Salemme, iodine and omega-3’s. All of these are natural fat burners and perfect for thyroid health! 2) Spinach: This leafy green is a good source of thyroid boosting zinc as well as high doses of vitamin C and magnesium. All of these nutrients are proven to lower levels of stress hormones that drastically damage the thyroid! 3) Avocado: This amazing super food is a powerful combination of soothing good fats and natural amino acids that help our […]