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September 3, 2024
Fit Body Weight Loss vs Ozempic
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What’s The Difference Between Us & Ozempic

What’s The Difference Between Us and Ozempic? The difference is HUGE — and in the best way possible! 🙌🏼🥳 As a Board-Certified Master Nutritionist and mom of three who has lost over 130 pounds, I am very selective about what I recommend and personally use. I fully support our NEW GLP-1 medical weight loss programs over OZEMP!C — and I use them myself! 😍🙌🏼🎉 Why?Because they’re natural, safe, effective, and easy! Our formulas don’t have the harsh, synthetic chemicals and preservatives you’ll find in big-box brands. Plus, they’re more affordable and custom-formulated to work better, with added medical-grade B12 and […]
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June 25, 2024
Benefits of Semaglutide and Tirzepatide
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Unveiling the Wellness Benefits of GLP-1 meds Tirzepatide and Semaglutide

Unveiling the Wellness Benefits of GLP-1 meds Tirzepatide and Semaglutide Semaglutide and Tirzepatide are revolutionary medications! They are not just about regulating blood sugar levels; it’s a holistic approach to well-being. Let’s delve into the myriad benefits that make Semaglutide and Tirzepatide a game-changer in the world of health: 1. Effective Weight Loss: Semaglutide and Tirzepatide have proven to be a powerful allies for individuals seeking significant and sustainable weight loss. Experience a positive transformation in your body composition and overall well-being. 2. Appetite Control: Say goodbye to constant cravings and unhealthy snacking. Semaglutide and Tirzepatide help regulate appetite, making […]
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March 3, 2023
Semaglutide Great For Weight Loss
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Conquer Your Weight Loss Struggles With Semaglutide: The Clinically Proven Prescription Solution for Shedding Pounds!

For those struggling to lose weight, achieving desired results can feel like an impossible task. Fortunately, there are now prescription medication solutions available that can help. One such option is Semaglutide, a recently approved FDA weight-loss treatment that has been clinically proven to produce significant and sustained reduction in body mass index (BMI). The benefits of Semaglutide are numerous and include its ability to reduce appetite, decrease food cravings, increase satiety after eating, and improve blood pressure and cholesterol levels. It’s also effective at tackling type II diabetes or prediabetes symptoms, such as higher glucose levels and improved insulin sensitivity. […]
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February 3, 2023
Why I Like GLP-1 Medication For Losing Weight
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Why I Support GLP-1 Medication For Weight Loss

I wrote this article because I’m sure some may wondered WHY this Board Certified Master Nutritionist Recommends Semaglutide for weight loss… I wanted to share my heart ♥️ and I believe this is a TRUE answer to many struggling with obesity. As a medical professional in the field of nutrition, it is important to have access to treatments that are effective and safe for your patients. This is why so many holistic doctors and nutritionists, myself included, are singing the praises of semaglutide; an injectable GLP-1 medication that helps with weight loss by increasing metabolism, reducing appetite, improving insulin sensitivity, […]
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August 9, 2021
Slim Shakes - Chocolate Cupcake
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Super Smoothies For Sensational Selfies: Pro Collagen The New Fountain Of Youth

By: Christina Jordan, Board Certified Master Nutritionist & Top 10 Bariatric Nutritionist in America Multiple studies have shown that including a daily pro- collagen building smoothie into your daily routine can significantly improve your skin’s appearance on both tone and texture. This isn’t magic— although you may think it could be when you see the gorgeous natural glow of your skin your next selfie (no filter needed). Smoothies that promote natural collagen work wonders for your complexion by supporting your skin’s elasticity in as little as four weeks of adding it to your daily. These super skin smoothies have also […]
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August 9, 2021
Christina Jordan Before & After
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Overcoming Setbacks— When The Biggest Loser TV Show Rejected Me

???????? Never beg for a seat when you can build your own table… I so feel this. I remember literally begging a weight loss TV show to accept me as a contestant. They REJECTED me saying I wasn’t a good fit. ????????‍♀️ Who knows why… However, what I do know is that painful moment of rejection pushed me to help myself. That day sparked ⚡️ a fire ???? in me that pushed me to re-enroll back in college— as a mother of three small children at the time — and educate myself on holistic nutrition, specifically related to metabolic hormones […]
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August 9, 2021
Healthy Back To School Snacks
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Healthy Back To School Snacks

As a mom of three school aged kids and a Board Certified Master Nutritionist I am often asked how can we help our kids eat better. With back to school in full swing, a busy schedule is no excuse for skimping on nutritious snacks— even the pickiest of eaters will enjoy! As a mom myself, one of the major reasons I make sure my kids get a variety of healthy snacks and meals is to ensure they keep their immune system strong. I’m sure you feel the same way. Avoid the back to school sniffles and colds by keeping your […]
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May 31, 2021
Christina Jordan - Fit Body Weight Loss
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Soul Drama Leads To Body Trauma

I used to be a major people pleaser. A yes girl. To be honest, conflict makes me nauseous, my stomach burn, my muscles tense, and my pulse race. SOUL DRAMA ALWAYS LEADS TO BODY TRAUMA I used to be plagued by anxiety to the point of hives, overthinking, over-analyzing, and worrying if I made someone mad ???? at me. Truly, it stems from a good heart. I just wanted others to feel happy, comfortable, and comforted when you’re around me— but the burden of trying to make others happy is a heavy one —and it’s actually not ours to carry […]
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November 25, 2019
How To Stay Healthy During The Holiday Season
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How To Stay Healthy During The Holidays

Just because the holiday season is in full swing it doesn’t mean it’s quitting time on your health goals. Quite the opposite. Now is the best time to hunker down and get serious about your goals. This way you can step into the new year feeling healthy, strong and confident. After all, there is nothing worse that knowing you have a goal and doing absolutely nothing to reach it. Staying focused on your health goals doesn’t mean you miss out. The only thing you’ll miss is the added stress of gaining the traditional 7 to 15 pounds the average American […]
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November 19, 2019
How To Heal A Slow Thyroid
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How To Heal A Slow Thyroid Naturally

If you have yet to see this new issue of First For Women Magazine, Board Certified Master Nutritionist, Christina Jordan, shares her wisdom on overcoming a slow thyroid and optimizing your body for maximum weight loss. By aiding her body’s ability to heal she was able to overcome her slow thyroid and also shed over 134 pounds of unhealthy body fat. In addition, Christina was able to share her wisdom with others, including her younger sister. In this special interview Christina opens up about her struggle with weight and how she was able to also help her younger sister, Teresa […]
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October 25, 2019
Sip Fix - 52 Fat-Melting Smoothies
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Free Smoothie Recipe #7 From My Sip Fix – 52 Fat-Melting Smoothies Recipe Book

STRAWBERRY LEMONADE Smoothie INGREDIENTS 3/4 cup unsweetened organic coconut or almond milk 2 cups organic strawberries 1 teaspoon lemon zest 3 tablespoon fresh lemon juice Organic Stevia or Monk Fruit for sweetening *optional, add to your desired sweetness A LITTLE MORE ABOUT SIP FIX – 52 FAT-MELTING SMOOTHIES As a Board Certified Master Nutritionist— who also personally lost over half my body size, 134 pounds of unhealthy weight— nothing makes me happier than to see the nutritional awakening that has taken place all over the world in the last decade. It’s a beautiful thing to see more and more people— […]
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