July 9, 2019
Have you heard of Vitamin “NO”? It’s this awesome, new thing where you actually say “NO” to people, activities, events, and random commitments, so that you can say “YES” to your GOALS, DREAMS and PEOPLE you LOVE. As a busy wife, mom of three and Master Nutritionist/entrepreneur, I used to run myself ragged 😩, stressed out 😖and over-committed 🥵to every event and activity offered to me. If it was business related I NEVER SAID NO! ⏰I felt like I never had enough time.🚫No time to workout.🚫No time to cook healthy meals.🚫No time to journal or meditate.🚫No time to enjoy long […]