July 2017 – Fit Body Weight Loss


July 8, 2017
Top 10 Super Foods

Top 10 Super Foods for Summer

Here’s my top 10 super foods to add this summer. Some help with stress, others with weight loss. All will 100% improve your health. 1) Cucumber Feeling a bit stressed? As a Master Nutritionist who lost over 130+ pounds I suggest adding organic cucumber to your next meal. Try cucumber and hummus or covered with fresh lemon juice. Absolutely delicious and is a known diuretic to help lessen bloating and flush toxins. 2) Coffee As a Master Nutritionist I PINKY PROMISE to let my clients keep their COFFEE! Coffee has so many HEALTHY benefits for your body- including weight loss, […]