????Happy National Taco ???? Day! As a true Arizona???? girl you better believe I love tacos! However, after losing over HALF MY BODY SIZE I’ve had to learn how to enjoy my tasty tacos in a much healthier way. This is how we eat our tacos in our home… Lettuce wrap style!
Just a few healthy swaps and you’re golden for healthy goodness! Try these tips:
???? Swap the tortilla for a fresh butter leaf lettuce shell. saves you 90% of the calories and carbs that will spike your insulin and cause weight gain.
???? Swap the hormone and saturated fat loaded ground been for healthier grass fed ground beef. Cook it in avocado oil and season with organic Pink Himalayan Sea Salt.
???? Swap the high fat/high carb beans and rice for cauliflower rice and fresh fruits and veggies with hummus. This saves you 80-90% of the carbs, PLUS, loads your body with nutrient dense foods that will give you energy and life! WIN!!!
???? Swap out sour cream for organic fresh salsa. YUM! (*Check my social media @Fitbodyweightloss for my favorite recipe.)
Enjoy your “healthy” TACOS today my friend!
NEVER GIVE UP!
—Christina Jordan
(Board Certified Master Nutritionist)
