Are you experiencing hot flashes or night sweats?

Have you noticed changes in your sleep patterns, such as difficulty falling or staying asleep?

Do you experience sudden onset of anxiety, mood swings, or depression more than usual?

Have you experienced vaginal dryness or discomfort during intercourse?

Have you noticed a decrease in libido or sexual desire?

Do you experience frequent headaches or migraines?

Have you noticed changes in your weight or difficulty maintaining your current weight?

Are you experiencing hair thinning, dry skin, or brittle nails?

Do you feel fatigued or have low energy levels, even after a full night’s sleep?

Have you noticed a decrease in muscle mass or increased difficulty building or maintaining muscle despite exercise?

Are you experiencing increased body fat, particularly around the abdomen?

Do you have reduced endurance or stamina during physical activities?

Are you experiencing a general feeling of sluggishness or lack of motivation to engage in activities you once enjoyed?

Do you have difficulty falling asleep or staying asleep throughout the night?

Are you experiencing increased symptoms such as bloating, mood swings, or breast tenderness?

Do you feel anxious or irritable more often than usual?

Have you noticed more frequent headaches or migraines?

Are you experiencing bloating or water retention?

Do you have trouble concentrating or experience “brain fog”?

How regular are your menstrual cycles?