Weight Loss

Vitamin B12 & Weight Loss

More Americans are becoming Vitamin B12 deficient – you definitely don’t want to join that bandwagon. Recent studies say that up to 40% of people in the US don’t have appropriate levels for good health. Not having enough of B12 results in fatigue, poor appetite, depression, dementia-like qualities, sleeplessness, poor memory, and lower metabolism. Many weight loss programs have

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The Obesity Epidemic

It’s a fact that obesity is killing men, women and children faster than any other disease on the planet! One out of three people are cutting their precious lives short by more than a decade from obesity. More than 60% of Americans are classified as overweight or obese according to a study by the Mayo Clinic. As a whole, Americans

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