September 17, 2017
Healthy Snacking this Football Season! My newest kale chips recipe is a must try this football season! As a Master Nutritionist I see people constantly fall off the wagon during social gatherings simply because there’s a local of healthy snack options. This is why I created a crunchy healthy snack that will curb your cravings and allow you to stick to your health goals. 🌿Ingredients: 1 head of kale ½ a lemon juiced, or about 2 Tbsp 1 Tbsp olive oil ½ tsp sea salt 🥄Directions: Preheat oven to 350F. Pull kale away from stem, wash and pat dry with […]